Juicing for your Health's Sake

    Benefits of Carrot Combinations
Carrot juices are energy drinks. They provide you with caloric power for that get up and go. Because they are stimulating, they are good to have in the morning or daytime hours. Depending on the combinations, they can have many specific physiological benefits. Beet juice, for instance, is a wonderful stimulant for the liver and parsley is a blood purifier. Sweet potato is an alkalinizer of the bloodstream and a mineralizer that also contains an enzyme for diabetics. Cabbage is a wonderful juice for the stomach that is soothing for ulcers and gas. Cucumbers stimulate the kidneys and parsley is a diuretic. Watermelon's high alkaline fluid content neutralizes acids and flushes toxins out of the kidneys. Spinach stimulates peristalsis. Aloe vera, which is a plant more than a vegetable, is a wonderful detoxifier of the bloodstream and lymphatic system.

    Benefits of Green Combinations 
While some of our carrot combinations had greens in them, green juices are all green. Green juices are healing, stabilizing and calming. They have a relaxing and centering effect. If you want a quick pick-me-up, drink a carrot juice. But for long-term energy, take a green juice. If you are restless or feeling mentally scattered, drink green. Green juice is a quieting drink that is usually taken in the evening. It is perfect when you are exhausted. With ingredients like lemon, ginger, garlic and cayenne, these green drinks can make you pucker or gasp! It is the closest thing to a natural cocktail. In fact, today's juice bars are not unlike their alcohol counterparts. After all, both have bar tenders who mix drinks according to the customers preferences. The only difference is, one detoxifies your liver while the other hardens it.

    Benefits of Fruit Combinations
Mix these healthful fruits in the amounts indicated or adjust the proportions to suit your taste. Seeded fruit should be cut in quarters before running through the juicer. Removing the seeds in optional. Seeds can detract from the taste of your juice because they contain strong tasting essential oils and phyto-nutrients. Some people may be sensitive to them. Stone fruits (fruits with pits in them) should never be run through the juicer whole. Quarter the fruit, remove the pit and run the cut fruits through the juicer.

    Recipes

If you have any questions or comments, please contact us:

Bio Supply Ltd.
#6 - 310 Goldstream Ave.
Victoria, B.C. Canada
V9B 2W3

E-mail: biosupply@biosupply.com
Toll Free: 1-888-225-3322
Fax: (250) 478-3057
Local: (250) 478-3244